Can Reading Cause Mental Health Issues?

Anything that can influence our mental health has the power to shape it positively or negatively. The more persistent and severe mental illnesses/health issues are genetic, and often inherited. With that said, lets shift out focus to reading.. Can reading really cause mental health issues? Reading triggering or negative content that leaves a considerable impact …

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Does Reading Make You Mentally Tired?

Feeling mentally tired is sometimes referred to as mental fatigue. It often occurs when you become persistently overwhelmed usually without time for adequate rest and restoration. Reading can make you mentally tired because it is a mental activity that requires concentration, focus, and cognitive processing. If you engage in extended or challenging reading sessions, it …

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Can Reading Trigger Depression? Uncover The Truth

Any form of media consumption such as reading can trigger depression or negative mental states because any form of information we consume whether through reading, watching or listening influences us whether we notice it or not. As such, depression can be triggered by any information or content we consume that has the power to trigger …

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